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Fitness: Getting it Right

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I don't know how to caption this video. It was very hard for me to film and edit this video. It was even harder to find the courage to post it.

✅ My Strength Academy: This is how I apply StrongFit to my home workouts to help overcome muscle imbalances: http://CleanUpYourForm.com

✅My approach to "not dieting": If you want to learn HOW to make flexible dieting, reverse dieting (i.e. how I approached increasing my calories), and intermittent fasting work for your schedule, eating personality and goals ... AND WHY ... then go to http://FatLossFastSystem.com

✅My Website: http://drsarasolomon.com

✅My Free Recipes: http://WhatSaraEats.com

✅My Social Media:
Facebook: http://facebook.com/sarasolomonfitness
Instagram: http://instagram.com/drsarasolomon
Twitter: https://twitter.com/DrSaraSolomon
Pinterest: https://www.pinterest.com/drsarasolomon/

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