ГлавнаяИностранные языкиЯпонский язык

Learning Karate Online for Physical & Mental well-being: Basic Karate Katas (Part 1)

Просмотров 919
Добавлено: 31 день назад
Встроить видео
0%
Добавьте следующий код на свою страницу, чтобы встроить это видео:
<iframe src="http://tng.pw/embed/200725/" width="650" height="405" frameborder="0"></iframe> <br />
<a href="http://tng.pw//200725/">Learning Karate Online for Physical & Mental well-being: Basic Karate Katas (Part 1)</a>
Видео входит в курсы: карате онлайн

Karate Osho International (KOI)
Founder President Shri Bharat L Andewar.
Karate Osho International is a registered institute teaching International Katas in KOI style since 1996

Grand Master Shri Bharat Andewar believes that, there is no age restrictions to learn Katas and anybody of any age group can learn katas.

There are many advantages to learn and practice Katas, some are given below.
1. It improves physical and mental health;
2. It builds self-esteem and strengthen and self-confidence;
3. It improves academic performance by raising level of energy, focus and concentration;
4. It helps in learning self-defense techniques etc.;
5. It helps for overall personality development;
6. It includes cardiovascular exercises;
7. It improves blood circulation;
8. It also improves flexibility;
9. Practising Katas help for toning muscles;
10. It increases oxygen levels and spO2.
11. It reduces stress levels and prevents insomnia.

Рекомендуем:

Японский язык
Добавлено: 801 день назад
Японский язык
Добавлено: 773 дня назад